Acne Regimen

About the Acne Regimen   Step-by-Step Instructions   Finding Supplies

What is the Acne Regimen

It's a three step process that you follow on a daily basis. You will use products that contain an adequate amount of active ingredients that will work to reduce oil production, fight bacteria, reduce inflammation, and speed up killing and flaking of old skin cells so that new ones can be generated.

Always use products that do not contain irritants such as artificial colors or fragrances. It's just as important to use products with natural ingredients, but be sure they have the right concentrate of active ingredients.

Make sure that you apply the products gently and leave your skin relatively untouched for the rest of the day.

How the Acne Regimen Works

For the best possible results, perform the regimen twice a day, both morning and night. Follow the steps on a daily basis specifically as outlined. Try to leave your skin as untouched as possible throughout the day.

For your convenience, I have also included a checklist for you to have as a handy reference in your bathroom.

Checklist   

1 Gentle face wash: A gentle face wash will remove surface oils, unclog pores, and help to eliminate acne causing bacteria from the inner most layer of the skin and up to the surface. Skin irritation can make acne worse, so be sure to wash gently.

2 Topical medication: Since you will be getting rid of dead skin cells from your skin, it will be important to use a good topical treatment to help keep your skin in balance. It will also help relieve inflammation, allow the right amount of natural oil on your skin to help heal your face, prevent future breakouts, and minimize scarring.

3 Good moisturizer: Because you will be shedding dead skin cells, your skin might be dry and a little flaky. Use a moisturizer up to three times a day, it will penetrate into the layers of your skin and help regenerate your new skin cells.

Next: Step-by-Step Instructions     

 


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