Acne Regimen Checklist

  Be careful with bar soaps as they tend to dry out the skin, especially if yo already have dry skin

  

This page is made to print out and take into the bathroom with you

The Morning Routine

• Men: In shower, wash body while letting water splash on face periodically.
  • Lather hands with cleansing wash.
  • Apply to face, then rinse with warm water.
  • Shave.
  • Re-lather hands.
  • Wash other problem areas.
  • Pat your skin dry.



• Women: Wash your face in the shower with warm water to loosen dirt,
  remove make up and unclog your pores.
• Use a dime-sized spot of cleanser, then rinse with lukewarm water
• Apply moisturizer
• Wait 5 to 15 minutes before applying make up.

The Evening Routine

• Splash problem areas with warm water.
• Lather hands with cleansing wash.
• Gently wash problem areas with bare hands.
• Wash hands. Apply moisturizer.